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Cracked Wheat | Ene's Recipe Book
Cracked Wheat
Info
Also known as
Burghul, Kibbled Wheat, Wheat Porridge, bulgur
Category
Ingredient
Exclude from
Gluten Free
Nutrition
Per 100 g
Calories
342 kcal
Protein
12 g
Fat
1.3 g
Carbs
76 g
Fiber
18 g
Sugar
0.4 g
Sodium
17 mg
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Recipes with cracked wheat
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Recipes with cracked wheat
Monkey Bread
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